Welcome to my homepage, I´m so happy you´ve found me.
My name is Sanna Knutar. I live in the countryside of Ostrobothnia, Finland with my family. I am a yoga teacher who love to spend time in nature and travel around the world.
My yoga journey started in 2012, when I was pregnant with my twin daughters, and ended up in a yoga class for pregnant women.
From that day on yoga is a given part of my daily life.
I finished my first yoga teacher training in 2016 (Seasonal Yoga RYT 200h). It has been many trainings and courses after that, both Hatha and Yin, but also Traditional Chinese Medicine and Ayurveda. When it comes to yoga there is always more to learn, for me it is a life-long journey. Always a student.
My own yoga practice has changed during the years, from more yang oriented to more meditative and rejuvenating restorative yoga. There is a place and time for different alignments and when life gets more intensive, the best way to maintain balance is to slow down and give yourself time to rest. It´s all about the Yin and Yang.
And that´s what I love about yoga – there is something for everyone, at any time, depending on your needs.
My qualifications:
2024: Somaya Master Yoga Teacher 500h (with Amanda White)
2021: Yin Yoga 40h (with Magdalena Mecweld)
2019: Gokul Yoga 200h (with Jani Jaatinen)
2016: Seasonal Yoga 200h (with Suvi Perttula)
Other:
2025: Multidimensional Healing Practitioner (starting 03/25)
2023: Reiki Level 1
Events & Classes
I have been teaching yoga for over 10 years and at the moment I´m teaching Seasonal oriented yoga in Terjärv and Jakobstad.
I also host Ceremonial Cacao circles, combined with yoga, to ground deeper with this beautiful plant medicine.
You can always get in touch if you want yoga for your colleagues, TYHY group, a bachelorette party etc.
